Testimonials

"Having discovered hill-walking about 10 years ago, I was becoming more and more frustrated and down-hearted at the number of issues I seemed to be having with my lower back, knees, ankles - indeed my legs in general. Despite various visits to physios, I could never get any lasting relief; indeed, I was starting to think that I might have to hang-up my walking boots for good. However, following a recommendation from my husband I decided to see if you might be able to help. Within a matter of weeks I was starting to feel the benefits, and able to tackle walks of around 4-5 miles comfortably. Within 4 months of following a simple set of exercises and stretches I was enjoying reaching the summit of Helvellyn in the snow! To my utter astonishment, I completed the Day with no significant aches and pains. Spurred on, a recent holiday in Wales added Snowdon to my list. I feel fitter, stronger and more healthy than ever (I've even lost a little weight!) - indeed I feel like I have gained a whole new lease of life. I am so very grateful for all the help you have given me, and I would unhesitatingly recommend you to others"
Jane Parsons (Fleet)

"I have periodically suffered from extreme back and neck pain for the past ten years. I visited osteopaths and chiropractors which resulted in brief moments of relief, but no lasting solution to my problem. I came to Mark on recommendation of a friend last year. He carried out an intensive analysis of my problem and immediately started treatment. After only a few sessions, I am now virtually pain free. Not only has he relieved my pain through treatment, he has provided me with a programme of simple but effective stretches and exercises to prevent recurrence of my symptoms. It has changed my life."
K Jefford (Fleet)

"I suffered with cramp at night in my right leg for years, this affected me every night and although it used to wake me up and be very uncomfortable, I learned to live with it. I went to see Mark and after just 1 treatment and some advice and tips on how to prevent the problem, I’ve not had cramp since. I’m amazed it could be resolved so easily, I wish I’d come to see you years ago."
Mrs B (Church Crookham)

" I have been to OnForm for a series of treatments to alleviate aches and increase recovery time post sports. Suffering a long term back injury 8 years ago I often have aches, pains and stiffness in my lower back which can affect my legs, being a keen sports person my back still gets a lot of stress put on it. Since visiting Mark I have had expert consultation on areas causing problems or discomfort. I now have reduced aches from intensive sports activity, quicker post sport recovery time and a much improved understanding of warm up, stretching and cool down periods. I would recommend OnForm for anyone who regularly enjoys sport and wants to maintain their best level of performance."
S Rowley (Fleet)